1.10.12

TUESDAY

"KICK IN THE JIBBLIES"

10…9…8…7

Wall Balls…20/14 pounds/ SDLHPs…115/65 pounds/ Burpees

400m Run

6…5…4…3…2…1

Wall Balls…20/14 pounds/ SDLHPs…115/65 pounds/ Burpees

400m Run

For Time

(repeat WOD from 12.7.09)

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Strength: Push Press 5×3