11.30.16 WEDNESDAY “WHITE SQUAL”
9 Rounds of:
18/14 Cal Row
12 Burpees onto plate
(20min Time Cap)
If anyone knows of someone who’d be interested in being a sponsor at the Explode Triple Chiller coming up in January. Please email any contact info to Ali at [email protected]
Also, the event registration is live starting at 12pm Wednesday Nov. 30th. Check the prerequisites and register your squad tomorrow!!!