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11.16.19 SATURDAY “FARM FRESH”

15
Nov

11.16.19 SATURDAY “FARM FRESH”

2 Rounds of:

5min AMRAP of:

60m Farmers Carry…110/70 (using farmers handles or KB’s)

12/9cal Ski

2min Rest

5min AMRAP of:

60m OH Double DB Walk…50/35’s

12cal Run

2min Rest

For Total Reps