14
Nov
11.15.16 TUESDAY “WET DOG”
3 Rounds of:
400m Row
18 Front Squat…135/95
21 Toes to Bar
2min Rest
For Time
(16min Time Cap)
3 Rounds of:
400m Row
18 Front Squat…135/95
21 Toes to Bar
2min Rest
For Time
(16min Time Cap)