11
Nov
11.12.17 SUNDAY “WET NOODLE”
36min AMRAP of:
50/40cal Row
50/40cal Assault Bike
100 Double Unders
(Every 3mins, 1 “Cindy” Round)
For Total Reps
36min AMRAP of:
50/40cal Row
50/40cal Assault Bike
100 Double Unders
(Every 3mins, 1 “Cindy” Round)
For Total Reps