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11.12.15 THURSDAY “CHEST BUMP”

11
Nov

11.12.15 THURSDAY “CHEST BUMP”

3 Rounds of:

5min AMRAP of:

15 Chest to Bar

30 Double Unders

15 Toes to Bar

30 Double Unders

(EMOM of 4 Shoot Throughs)

5min Rest

For Total Reps