4 Oct /0 Comments/Uncategorized, WOD 10.5.12 FRIDAY "LOVE HANDLES" 21…15…9 of: Hang Cleans…135/95 pounds Front Squat…135/95 pounds Push Press…135/95 pounds For Time (repeat WOD from 12.27.11) Post time and load to comments Strength: 3×5 Clean n Jerk