27
Oct
10.28.14
TUESDAY
"THE MECHANIC"
5 Rounds of:
3min AMRAP of:
20 Calorie Row
30 Double Unders
20 HSPU's…45 plate
3min Rest
For Total Reps
Post load and reps to comments
10.28.14
TUESDAY
"THE MECHANIC"
5 Rounds of:
3min AMRAP of:
20 Calorie Row
30 Double Unders
20 HSPU's…45 plate
3min Rest
For Total Reps
Post load and reps to comments