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10.23.17

22
Oct

10.23.17

Olympic:

5min EMOM of:

3 Snatch Grip Deadlift

Rest

5min EMOM of:

2 Snatch

Auxiliary:

27…21…15…9 of:

DB Squat Clean Thrusters…50/35

Toes to Bar

Metcon:

Explode WOD