1.30.21 SATURDAY “FARM HAND”

15…10…5 of:

Bench Press…185/115

DB Hang Squat Clean…80/55’s

120m Farmers Carry…97/70’s

Then:

27…21…15 of:

Bike Cals

Bench Press…135/75

DB Hang Squat Cleans…50/35’s

For Time