1.16.18 TUESDAY “UGGGLY”

Strength:

Every 30sec for 5min:

1 Hang Snatch, 1 Power Snatch, 1 OHS

Metcon:

15min AMRAP of:

34cal Bike

34 Burpee Over Bar

34 S2OH…115/75

34 Snatches…115/75

For Total Reps