1.1.21 FRIDAY “HAPPY NEW YEAR 2021”

** 10:30am and 12pm Class Only**

With a partner complete the following:

2 Rounds of:

8min AMRAP of:

20 Chest to Bar Pull Ups

20 Bear Complexes…95/65

(EMOM of 2 Synchro Burpee Over Bar)

4min Rest

For Total Reps