| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/4-10-22-sunday-go-getter/ | 20% | Monthly | 2022-04-10 04:20 |
| https://crossfitexplode.com/4-9-22-saturday-power-jump/ | 20% | Monthly | 2022-04-09 04:59 |
| https://crossfitexplode.com/4-8-22-friday-land-o-lakes/ | 20% | Monthly | 2022-04-08 02:07 |
| https://crossfitexplode.com/4-7-22-thursday-hard-labor/ | 20% | Monthly | 2022-04-07 09:43 |
| https://crossfitexplode.com/4-6-22-wednesday-breast-meat/ | 20% | Monthly | 2022-04-06 02:07 |
| https://crossfitexplode.com/4-5-22-tuesday-swim-meet/ | 20% | Monthly | 2022-04-05 01:10 |
| https://crossfitexplode.com/4-4-22-monday-hop-devil/ | 20% | Monthly | 2022-04-03 23:29 |
| https://crossfitexplode.com/4-3-22-sunday-myocardial-masher/ | 20% | Monthly | 2022-04-03 05:23 |
| https://crossfitexplode.com/4-2-22-saturday-war-machine-3/ | 20% | Monthly | 2022-04-01 21:37 |
| https://crossfitexplode.com/4-1-22-friday-frank-the-tank/ | 20% | Monthly | 2022-04-01 04:53 |