| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/3-11-21-thursday/ | 20% | Monthly | 2021-03-11 03:18 |
| https://crossfitexplode.com/3-10-21-wednesday-power-bomb/ | 20% | Monthly | 2021-03-10 03:16 |
| https://crossfitexplode.com/3-9-21-tuesday-hangin-tough/ | 20% | Monthly | 2021-03-09 03:23 |
| https://crossfitexplode.com/3-8-21-monday-stinky-pete/ | 20% | Monthly | 2021-03-08 14:57 |
| https://crossfitexplode.com/3-7-21-sunday-super-soaker/ | 20% | Monthly | 2021-03-07 03:48 |
| https://crossfitexplode.com/3-6-21-saturday-rough-country/ | 20% | Monthly | 2021-03-06 04:19 |
| https://crossfitexplode.com/3-5-21-friday-punch-drunk/ | 20% | Monthly | 2021-03-05 03:35 |
| https://crossfitexplode.com/3-4-21-thursday-dead-fish/ | 20% | Monthly | 2021-03-04 02:42 |
| https://crossfitexplode.com/3-3-21-wednesday-buck-rogers/ | 20% | Monthly | 2021-03-03 03:35 |
| https://crossfitexplode.com/3-2-21-tuesday-top-heavy/ | 20% | Monthly | 2021-03-02 04:13 |