| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/11-20-22-sunday-extended-cut/ | 20% | Monthly | 2022-11-20 02:38 |
| https://crossfitexplode.com/11-19-22-saturday-ten-fold/ | 20% | Monthly | 2022-11-19 04:51 |
| https://crossfitexplode.com/11-18-22-friday-drown-proof/ | 20% | Monthly | 2022-11-18 02:50 |
| https://crossfitexplode.com/11-17-22-thursday-full-throttle/ | 20% | Monthly | 2022-11-17 03:35 |
| https://crossfitexplode.com/11-16-22-wednesday-universe-25/ | 20% | Monthly | 2022-11-16 13:58 |
| https://crossfitexplode.com/11-15-22-tuesday-primate/ | 20% | Monthly | 2022-11-15 10:41 |
| https://crossfitexplode.com/11-14-22-monday-wrecking-ball/ | 20% | Monthly | 2022-11-14 04:06 |
| https://crossfitexplode.com/11-13-22-sunday-bakers-dozen/ | 20% | Monthly | 2022-11-13 04:12 |
| https://crossfitexplode.com/11-12-22-saturday/ | 20% | Monthly | 2022-11-11 18:44 |
| https://crossfitexplode.com/11-6-22-sunday-atrial-fibrillation/ | 20% | Monthly | 2022-11-11 02:35 |