| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitexplode.com/7-31-21-saturday-masher/ | 20% | Monthly | 2021-07-31 01:25 |
| https://crossfitexplode.com/7-30-21-friday-the-gremlin/ | 20% | Monthly | 2021-07-30 01:09 |
| https://crossfitexplode.com/7-29-21-thursday-dead-head/ | 20% | Monthly | 2021-07-29 02:22 |
| https://crossfitexplode.com/7-28-21-wednesday/ | 20% | Monthly | 2021-07-28 00:50 |
| https://crossfitexplode.com/7-27-21-tuesday-back-log/ | 20% | Monthly | 2021-07-27 02:15 |
| https://crossfitexplode.com/7-26-21-monday-bench-warmer/ | 20% | Monthly | 2021-07-26 00:23 |
| https://crossfitexplode.com/7-25-21-sunday-mikkos-triangle/ | 20% | Monthly | 2021-07-25 01:13 |
| https://crossfitexplode.com/7-24-21-saturday-life-preserver/ | 20% | Monthly | 2021-07-24 01:42 |
| https://crossfitexplode.com/7-23-21-friday-wheels-of-steel/ | 20% | Monthly | 2021-07-23 08:44 |
| https://crossfitexplode.com/7-22-21-thursday-little-pig/ | 20% | Monthly | 2021-07-22 02:20 |