7
Apr
4.8.15 WEDNESDAY “PERTUSSIS”
3 Rounds of:
15…10…5 of:
Burpee Box Jumps…24/20
KB Swings…70/53
4min Rest
(23min Time Cap) 
Post time and load to comments
3 Rounds of:
15…10…5 of:
Burpee Box Jumps…24/20
KB Swings…70/53
4min Rest
(23min Time Cap)
Post time and load to comments