5
Feb
2.5.23 SUNDAY “DUSTER”
Every 3min for 36min:
1st 3min:
6 Burpee Over Rower
20/15cal Row
2nd 3min:
6 Chin Ups
20/15cal Bike
For Slowest Round
2.5.23 SUNDAY “DUSTER”
Every 3min for 36min:
1st 3min:
6 Burpee Over Rower
20/15cal Row
2nd 3min:
6 Chin Ups
20/15cal Bike
For Slowest Round