16
Apr
4.17.22 SUNDAY “RESURRECTION”
**NO CLASSES TODAY**
20 Rounds of:
200m Run
5 Burpee Box Get Overs…48”
For Time
*Burpee Box Get Over- Use a band to attach two Rogue boxes stacked on top of each other on the 24” side. Perform a burpee and then climb over to the other side.
![](https://crossfitexplode.com/wp-content/uploads/2022/04/img_6242-1050x700.jpg)