2.2.22 WEDNESDAY “DUECES”

STRENGTH:

8min EMOM of:

2 Power Snatches

1 Hang Squat Snatch

1 OHS

METCON:

2 Rounds of:

22 Snatches…135/95

22cal Run

22 Toes to Bar

22 Burpee Bar Touch

For Time

(17min Time Cap)