6.20.21 SUNDAY “RETRO”

12min AMRAP of:

50cal Run

40 DB Hang Cleans…50/35’s

2min Rest

12min AMRAP of:

50/40cal Ski

40 Burpee onto plate

2min Rest

12min AMRAP of:

50/40cal Bike

40 Sit Ups

For Total Reps