2.26.20 WEDNESDAY “ARMY GIRL”

Auxiliary:

3 Rounds of:

25 Barbell Sit Ups…45/35

15 Rt Side Hip Raises

15 Lf Side Hip Raises

(10min Time Cap)

Metcon:

60 G.I. Janes

(EMOM of (2) 30m Shuttle Touches)

For Time

(16min Time Cap)

Venmo $25 and your size to @crossfitexplode