2.19.20

Olympic:

7×2 Power Clean

5×2 Low Hang Squat Clean

5×2 Split Jerk

Auxiliary:

20min EMOM of:

Min1- 6 Ring Muscle Ups

Min2- 12cal Ski

Min3- 10 GHD Sit Ups

Min4- 2 Sandbag Cleans…200/150

Metcon:

Explode WOD