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2.5.20

4
Feb

2.5.20

Olympic:

6×3 OHS (2sec pause at bottom)

5×3 High Hang Squat Snatch

4×3 Sotts Press

Auxiliary:

Every 2min for 16min:

21cal Row

9 Deadlift…225/155

6 DB Thruster…70/50’s

Metcon:

Explode WOD