1.15.20 WEDNESDAY “HUFFY”

Strength:

Every 2min for 8min:

Snatch Complex

(Complex= 2 Hang Snatch, 3 Power Snatch, 4 OHS)

Metcon:

3 Rounds of:

5min AMRAP of:

12 Snatch…135/95

21/12cal Bike

5min Rest

For Total Reps