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2.8.19

7
Feb

2.8.19

Olympic:

5min EMOM of:

3 Snatches

5min EMOM of:

2 Hang Snatch

2 OHS

Auxiliary:

3 Rounds of:

30cal Ski

6 Devils Press…80/55

8 DB Step Overs…80/55…24/20″

Metcon:

Explode WOD