2.8.18 THURSDAY “OPEN 13.1”

Strength:

10mins to find a 1RM Snatch

Metcon:

17min AMRAP of:

40 Burpee Bar Touch

30 Snatches…75/45

30 Burpee Bar Touch

30 Snatches…135/95

20 Burpee Bar Touch

30 Snatches…165/100

10 Burpee Bar Touch

AMRAP Snatches…210/120

For Total Reps