23
Oct
10.24.16 MONDAY “SOUL SNATCHER”
3 Rounds of:
20/15cal Bike
10 Snatches…165/115
10 Burpee Over Bar
2min Rest
For Time
(17min Time Cap)
3 Rounds of:
20/15cal Bike
10 Snatches…165/115
10 Burpee Over Bar
2min Rest
For Time
(17min Time Cap)