6.18.16 SATURDAY “CAMEL CLUTCH”

With a partner, complete the following:

3 Rounds of:

24 Deadlifts…225/155

48 Push Press…95/65

24 Chest to Bar Pull Ups

48 Butterfly Sit Ups

(EMOM of 3 Burpees)

For Time

*one partner works at a time, both partners do the EMOM