Call Us: (610) 517-5961

5.27.16 FRIDAY “MACABRE”

26
May

5.27.16 FRIDAY “MACABRE”

21…15…9 of:

Assault Cals

Chest to Bar Pull Ups

2min Rest then:

12…9…6 of:

HDD Wall Balls…20/14…12/11

Power Cleans…185/125

For Time