3.25.16 SATURDAY “PARTNER PLUNGE”

*NO CLASSES ON SUNDAY*

With a partner complete the following:

2 Rounds of:

100cal Row

800m Med Ball Run

80 Toes to Bar

70 SDLHP’s…135/95

400m Run

For Time

– reps can be distributed as needed between partners. Both partners run. Only one med ball per team.