9.30.15 WEDNESDAY “JINGLE BALLS”

12min AMRAP of:

Up ladder by 3 of:

3 High Wall Balls…20/14…12/11

3 KB Swings…70/53

6 High Wall Balls…20/14…12/11

6 KB Swings…70/53

Ect. Ect. Ect.

For Total Reps  

Coming soon…