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9.25.21 SATURDAY “SVELT”

24
Sep

9.25.21 SATURDAY “SVELT”

STRENGTH:

Work up to a heavy Bench and a heavy Power Clean

METCON:

27…21…15…9 of:

Power Clean…165/115

Bench Press…165/115

For Time

Congrats Ty and Paigét on the big day!