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9.19.17

18
Sep

9.19.17

Olympic:

6min EMOM of:

3 Snatch Deadlifts

2 Snatch High Pulls

1 Snatch

Auxiliary:

21…13…8 of:

Axle Bar Snatch…110/70

Ski Erg Cals

Bench Press…165/115

Metcon:

Explode WOD