Call Us: (610) 517-5961

8.25.15 TUESDAY “CONVICTION”

24
Aug

8.25.15 TUESDAY “CONVICTION”

50 KB Swings…70/53

40 Thrusters…115/75

3min Rest

40 HSPU’s…25’s

30 KB SDLHP’s…70/53

2min Rest

30 KB Swings…70/53

20 Thrusters…115/75

For Time

(16min Time Cap)