8.22.15 SATURDAY “DIRTY HARRY”

With a partner complete the following:

100m Reverse Sled Drag…180/90

100m Sled Drag…180/90

200m Farmers Carry…70/53

30 Burpee Over Wall (sub- 50 Burpee bar touch)

800m Med Ball Run…20/14

For Time

(21min Time Cap)