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8.14.17 MONDAY “POWERBALL”

13
Aug

8.14.17 MONDAY “POWERBALL”

Strength:
3×2 TnG Power Clean

Metcon:
21…15…9 of:
Power Clean…155/105
High Wall Balls…20/14…12/11
5min Rest
Then:
21…15…9 of:
Power Clean…135/95
Wall Balls…20/14…10/9
For Time
(18min Time Cap)