7.10.22 SUNDAY “SAVAGE”

4 Rounds of:

3:20min AMRAP of:

15/12cal Ski

15 Clean n Jerk…75/55

:40sec Rest

3:20min AMRAP of:

15/12cal Row

15 Burpee Over Bar

:40sec Rest

3:20min AMRAP of:

15/12cal Bike

15 Chin Ups

:40sec Rest

For Total Reps