6.6.15 SATURDAY “HEIMLICH MANUEVER”

With a partner complete the following:

15min AMRAP of:

25 KB Swings…70/53 (25reps each)

10 Burpee Box Jumps…24/20″ (10reps each)

15 Push Press…115/75 (15reps each)

For Total Reps

– each partner completes they’re set of reps before moving on to the next movement   Post team and total reps to comments