6.15.17 THURSDAY “BANGORANG”

60/45cal Bike

22 S. Arm Hang KB Snatches…70/53

48 High Wall Balls…20/14…12/11

6 Rope Climbs

48 High Wall Balls…20/14…12/11

22 S. Arm Hang KB Snatches…70/53

60/45cal Bike

For Time

(24min Time Cap)