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6.11.18

10
Jun

6.11.18

Olympic:

Find a 1RM Clean n Jerk and Snatch

Auxiliary:

30…25…20 of:

Meter HS Walk

Meter DB Lunge…50/35’s

Meter Farmers Carry…400/320

Meter Sled Push…270/180

Metcon:

Explode WOD