5.6.22 FRIDAY “WHITE FANG”

METCON:

10 Rounds of:

60m Reverse Sled Drag…180/135

18/14cal Ski

1min Rest

For Time

(25min Time Cap)

MILE MASTERY:

With a partner:

2 Rounds of:

4min AMRAP of:

Treadmill Calories

2min Rest

CONGRATS DOCTOR CAT!!