28
May
5.29.21 SATURDAY “BAR STOOL”
**NO CLASSES MONDAY 5/31**
**MEMORIAL DAY “MURPH” WILL BE DURING CLASSES TUESDAY 6/1**
STRENGTH:
Work up to a heavy Deadlift and a heavy Bench
METCON:
27…21…15…9 of:
Bench Press…155/95
Deadlift…225/155
For Time