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5.29.21 SATURDAY “BAR STOOL”

28
May

5.29.21 SATURDAY “BAR STOOL”

**NO CLASSES MONDAY 5/31**

**MEMORIAL DAY “MURPH” WILL BE DURING CLASSES TUESDAY 6/1**

STRENGTH:

Work up to a heavy Deadlift and a heavy Bench

METCON:

27…21…15…9 of:

Bench Press…155/95

Deadlift…225/155

For Time