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5.27.20

26
May

5.27.20

OLYMPIC:

Every 2mins for 10min:

3 Power Clean

3 Hang Squat Clean

2 Squat Clean

1 Split Jerk

AUXILIARY:

12…9…6 of:

Thrusters…185/125

DB Step Ups…70/50

Power Cleans…185/125

METCON:

Explode WOD