5.27.16

Warm up- 800m Run

Olympic:

3×3 Power Clean

Auxiliary:

10 Rounds of:

6 Pistols

6 DB Snatch…80/55

Metcon:

Explode WOD

**Road to the 2017 CrossFit Games season team training starts next Saturday 6.4.16. We’re asking all competitors who come to team training to bring in $60 for purchase of some more specialized equipment that only we the competitors use throughout the week. See you all then!!**