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3.7.17

6
Mar

3.7.17

Warm up- 3x15cal Bike, 10 Burpees

Olympic:

5×3 Snatch High Pulls

7×2 Power Snatch

Auxiliary:

21…15…9 of:

C2B’s

Burpee onto plate

Deadlift…275/185

Metcon:

Explode WOD