Call Us: (610) 517-5961

3.19.21 FRIDAY “21.2”

18
Mar

3.19.21 FRIDAY “21.2”

METCON:

10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

For Time

(20min Time Cap)