3.19.18

Barbell:

2 Rounds of:

3min EMOM of:

6 TnG Clean n Jerk…155/105

3min EMOM of:

4 TnG Clean n Jerk…185/125

3min EMOM of:

2 TnG Clean n Jerk…225/155

3min Rest

Auxiliary:

2 Rounds of:

30cal Ski Erg

30 Pistols

60 Heavy Dubs

Metcon:

Explode WOD