3.14.18 WEDNESDAY “SPHERE CHUCKIN”

Strength:

6min EMOM of:

2 Snatches

Metcon:

27…21…15…9 of:

High Wall Balls…20/14…12/11

(10 Hang Snatch…115/80 after each set)

Cash out- 33cal Run

For Time

(13min Time Cap)