11
Mar
3.12.16 SATURDAY “SUPER SOAKER”
5 Rounds of:
30 Wall Balls…20/14…10/9
10 Burpee onto Plate
30 KB Swings…53/35
1min Rest
(18min Time Cap) 
5 Rounds of:
30 Wall Balls…20/14…10/9
10 Burpee onto Plate
30 KB Swings…53/35
1min Rest
(18min Time Cap)